Quinn won't shut up about a lot of things, but most pertinent to the context in which you currently find yourself Quinn won't shut up about music.

Chin High - Roots Manuva

Chin High - Roots Manuva

We've all had one of those sorts of mornings where you're on your way to work, nude, and the police pull you over and find two kilos of opiate carefully wrapped and carelessly jammed up you're anus.  Mondays, amirite?

The Pump is music to get you going, and on a Monday morning there's not much that'll get you going more than Mr Smith's war drums on Chin High.

Chin high, puff chest, we step right to it
The choice is there ain't no choice but to pursue it.

This is a song you go to battle to.  Know your worth, take pride in yourself, storm this week in full Shia LaBeouf, and go for it.  Because you can.  You're that good.

5. 1 in 100,000 - L-FRESH the LION

5. 1 in 100,000 - L-FRESH the LION

Any Day Now - Elbow

Any Day Now - Elbow